Jon's Fitness Credentials

American Council on Exercise Certified Personal Trainer

PILATES Instructor, certified on all PILATES studio apparatus by Julian LITTLEFORD of J L Body Conditioning, Del Mar California

Instructor, PILATES Reformer Introductory Level, Levels One, Two, and Three taught by Shannon Mealy (Elizabeth Larkham)

Instructor, PILATES Mat Intermediate and Advanced Levels taught by Shannon Mealy (Elizabeth Larkham)

BOSU Integrated Balance Trainer
For Personal Trainers taught by Rob Glick

Master Instructor, BOSU Integrated Balance Trainer
Taught by Douglas Brooks and Candice Copeland-Brooks

Proprioceptive Neuromuscular Facilitation, Partner Assisted Stretching
Taught by Grant Twible, Bally Total Fitness University

Re-Action/Spinning Cycling Instructor
Taught by Linda Buchbinder, Bally Total Fitness University

Personal Training Fundamentals
Taught by Grant Twible, Bally Total Fitness University

Advanced Personal Training Seminar
Taught by Grant Twible, Bally Total Fitness University

CPR and Basic First Aid

Workshops/Seminars

Learning to Recoil
Workshop for Runners
Taught by Kate Kruuse, CPI and Ralph Havens, Physical Therapist

Refining a Reformer Program
Taught by Diane Diefenderfer, Studio du Corps, Balanced Body University

Intermediate Reformer Review, A Classical Perspective
Taught by Bob Liekens, Power Pilates, Balanced Body University